Health and Wellness

6 Benefit of Ginger

6 Benefit of Ginger 1. Contains gingerol, which has powerful medicinal properties 2. Can treat many forms of nausea, especially morning sickness  3. It Can help with weight loss 4. Help to lower blood sugars and improve heart disease risk fa...
WHY H2O (WATER) IS BETTER THAN SYNTHETIC DRINKS..

WHY H2O (WATER) IS BETTER THAN SYNTHETIC DRINKS.... People tend to gravitate more to synthetic drinks, having the feelings that it is what they require to quench their taste. Synthetic drinks have become so popular that money is pumped in the Liquo...
HOW DO WE GET OUT OF THIS LEVEL...OBESITY...

THE HAZARD OF FASTFOOD AND SOFTDRINK INDUSTRIES........ How soft are you with soft sugar based drinks, and how sweet are you with sweet, yummy, fingerlicking foods? I guess irrestible to avoid. Many Global fastfood and sugarbased drink companies ar...
WHY WE SNORE...

WHY WE SNORE...... Snoring This occurs when muscles and tissues in the throat relax to the point that breathing passages become obstructed. Another definition states, Snoring happens when you can't move air through your nose and throat during sleep...
WHAT HAPPENS WHEN I RUN.....

WHAT HAPPENS WHEN I RUN... HOW DO WALKING AND RUNNING DIFFER? It's all about speed and pressure, when you walk, you load your joints with three to four times your body weight, when you run, you are loading them with six to eight times your body wei...